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Everyone holds opinions about the type of person that they are. These opinions are at the heart of self-esteem and they affect how you feel about and value yourself. Self-esteem is not static and fixed; your beliefs about yourself can change throughout your life as a result of circumstance and experience.If you have low self-esteem these beliefs will often be negative. You may focus on what you feel are your weaknesses, and mistakes that you have made.
iBooks for Apple Devices, Kindle & Android Devices, PDF
iBooks for Apple Devices – 3.1mb, Kindle & Android Devices – 6.4mb, PDF – 3.4mb
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This eBook is compatible with all models of the iPhone, iPad and iPod range running Apple's iBooks and Amazon's Kindle Reader apps. This eBook is also compatible with Amazon's Kindle Reader application on Android, and Amazon Kindle eReader devices.